Certified personal trainer with a degree in Kinesiology, Muscle Anatomy, and Training Program Design, and a diploma in Therapeutic and Sports Nutrition accredited by AACME (American Association of Continuing Medical Education). With me, training isn't just a temporary workout plan or diet; it's a journey of developing your body, energy, and mindset 💪 We work with a plan designed for your goal, suited to your lifestyle, that keeps you committed and enjoying the results without boredom or deprivation. 💪 Training includes: ✅ Customized workout plan based on your goal and level (with full explanations, pictures, and videos through the Coach Rashid app). ✅ Flexible nutrition system that fits your day and allows you to eat what you love without deprivation. ✅ Studied supplement and vitamin plan based on your body's needs. ✅ Weekly follow-up to assess progress and make continuous adjustments. ✅ Daily direct support via WhatsApp or the app. Contact me and get a free trial for the online training service. 50% discount on online training.